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Beyond the Net Training

beyond the net field hockey

BTN classes are our field hockey focused programs intended to develop and advance the skills of athletes at the novice, club, elementary, middle, high school and collegiate level. Beyond the Net Training classes provide an environment that fosters growth within the sport and raises the bar for athlete expectations.

Beyond the Net Training Performance is a specialized training program designed to develop and enhance physical performance along with sport specific skills in field hockey and lacrosse. Our customizable training allows athletes at all levels to learn and grow throughout their sport.
BTN provides athletes with advanced support from our expert coaches all while prioritizing injury prevention and developing player IQ. Whether you are looking to explore a new sport or prepare for the collegiate level, Beyond the Net Training will set you up for success.

Private and semi-private (2-5 people) sport specific training is available, and tailored to each client, focusing on their strengths as an individual while challenging them as they improve and master skills. Our coaches will create a personalized program that is guaranteed to help you reach your goals.
Please call the facility to book private training at (757) 963-5808

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Beyond the Net Lacrosse

BTN classes are our field hockey focused programs intended to develop and advance the skills of athletes at the novice, club, elementary, middle, high school and collegiate level. Beyond the Net Training classes provide an environment that fosters growth within the sport and raises the bar for athlete expectations.

Beyond the Net Trainings’ Lacrosse training program is intended to develop and advance the skills of athletes at the novice, club, elementary, middle, high school and collegiate level. Beyond the Net Trainings’ former and current collegiate players and clinicians, provide an environment that fosters growth within the sport and raises the bar for athlete expectations.
We conduct private, semi-private, small group and team skills and team training.
Ages 6 years and over, Male and female players, field player and goalie trainers available. Please call the facility to book your sessions at (757) 963-5808

Monday Wednesday 6-6:45 pm

Beginners ages 6-12

Field Hockey Classes

Mostly new to the sport, or younger. Lower level skills and speed, focusing on the fundamentals and techniques. Learning things like body and ball positioning, how to pass, shoot, receive, and how to execute skills.

Level 1

Step up from level 1. For slightly experienced players looking to improve on consistency and the basics while adding a bit of speed. Improving basic skills such as passing, receiving, hits, and dribbling.

Level 2a

Step up from 2a. For athletes ready to add more speed and learn how to use control & improve strength on ball. Technique and consistency might vary at this level. Athletes will be challenged to be more dynamic on and off the ball while maintaining skills under speed. More gamplay is introduced and athletes minds are stimulated as they begin to understand gameplay tactics.

Level 2b

For experienced players who are ready to learn how to use power and control together. Skills and technique are good and mostly consistent at this level. Players will improve Hockey IQ with basic tactical work each class, and will be challenged to think outside of the box. Precision is challenged as accuracy and timing becomes huge in this class. Some advanced skills will be introduced and athletes will be pushed

Level 3

For athletes who are serious about wanting to play in college and take your game to the next level. Athletes will be pushed to make sure fundamentals are seamless with speed in this class, as the best players have perfect fundamentals at high speed. Advanced skills will start to be taught and there wil be high speed gameplay and precision drills. Hockey IQ will be challenged as athletes learn about decision making on both attack and defense.

Level 4

Our highest level players, usually 11-12 grade. Classes will involve a "hockey fitness" aspect to prepare athletes for NEXUS, club, college, and more. Athletes learn the most advanced skills & tactics, while continuing to perfect the fundamentals. This class involves high speed live gameplay with attacking and defensive situations.

Level 5

Field Hockey Classes

Core

For the beginning level athletes

Predator

Intermediate middle school athletes

supreme

Advanced upper level athletes with experience

Warrior

Elite athletes, admittance to class is granted upon evaluation

Please call the facility if you have not had an evaluation and placement in a new class fall 2025

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