Luke Fanith-Frost

Sports Performance Coach

Bio:

With over a decade of experience in the fitness industry, Luke specializes in helping athletes build strength, confidence, and the physical tools they need to perform at their highest level. He has coached a wide range of individuals including high school athletes, competitive runners, powerlifters, military personnel, and active adults, bringing a well-rounded approach to every athlete he works with.

Luke believes training should do more than improve performance; it should build discipline, resilience, and confidence that carries into every area of life. His coaching combines evidence-based strength and conditioning with a personalized approach designed around each athlete’s goals, sport,